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Pregnancy & Women’s Health

Period Calculator

Predict your next period dates for the coming months.

Free No sign-up Private — runs on your device

PeriodFertile windowOvulation

    Estimates only, based on ovulation about 14 days before the next period. Not reliable as contraception. Irregular cycles, PCOS or thyroid issues can shift dates; see a doctor if periods are often irregular.

    About the Period Calculator

    Knowing when your next period is due helps you plan travel, events and self-care. Enter your last period and usual cycle length to see your next period dates and fertile days.

    How to use the Period Calculator

    1. Enter the first day of your last period.
    2. Enter your average cycle and period length.
    3. See your next three period dates.
    4. Update the date each month for the best accuracy.

    Formula used

    Next period start = last period start + cycle length (repeated for each cycle). Period end = start + period length − 1.

    Frequently asked questions

    What is a normal cycle length?

    Cycles of 21–35 days are common in adults; teens may have longer or more irregular cycles.

    Why is my period late?

    Stress, travel, weight change, illness, thyroid problems, PCOS or pregnancy can delay a period. See a doctor if it is often irregular.

    Is my data saved?

    No. Everything is calculated on your device and nothing is stored or sent anywhere.

    Last reviewed: November 7, 2026